Let’s begin our 2024 season by celebrating the Solar New Year.

During this retreat, we will revitalise the body by inviting life force (pranic) energy within through the whole range of yoga postures (asanas). Thanks to a safe and optimal body alignment during the physical movements and the appropriate breathing, we will enhance this vital universal energy that yoga traditions call Prana to push away the lethargic effect of winter and boost our immune system.

The focus on breath and meditation will allow us to ensure the connection between body and mind, tuning into the creative power of the sun that sustain life on earth.

Beginners or more experienced practitioners, this retreat will improve your own transformative ability. By embodying the qualities of Surya, literally the light behind all forms of life, you will increase your own vitality, therefore your happiness. Adjusting at the same time masculine and feminine energy (one of the main principles of Tantra) will give you the opportunity to fully wake up your creativity and will powers.

As the number of participants is limited to 6, don’t wait too long…

Looking forward to seeing you.

Namaste

When: 13-14 April, with morning and afternoon or evening practices.

Location: Casa Pantha, Velez-Malaga (Spain). Our small town is about 35 km from Malaga Airport, and only 5 km to the beach, including a nudist one. If you don’t want to rent a car, the town is easily reachable by bus (M260 from Malaga)

Accommodation: Casa Pantha welcomes you in its guest area, with 2 double bed rooms and a 2 single bed room. (if you’re attending alone, please notice that you may have to share a bed if the retreat is full) – casapantha.com

Price: 230 €/person – 345 €/couple (the price includes 3 nights, sessions and breakfasts). If you prefer to eat at Casa Pantha, we can prepare some meals together, as part of Karma Yoga, the practice of selflessness.

Contact: yogifolies@gmail.com

Your host:

David is a yoga therapist and Ayurveda practitioner, trained in India and Turkey (RYT 500). Through years of practice and study of many different styles of Yoga, he has developed a unique practice, with a simple and effective method of teaching, with an emphasis on adequate body alignment & breathing. Spiritually inspired by the wisdom and compassion of the Buddhist tradition, each practice becomes a holistic journey that cultivates awareness & acceptance, authentic and universal values that give us the opportunity to discover who we really are, and to find our true place.

Because David’s style is enhanced by his experience as an Ayurveda Practitioner and Yoga therapist, all classes, from a restorative/relaxing approach to the more powerful and challenging practice, are designed according to the students’ levels and needs (especially during Yoga Therapy individual sessions).